# Framezone

- Registry name: `app.framezone/framezone` · version 2.3.0
- Categories (automatic, keyword rules): Markets & trading, Finance & markets, Health & fitness, Payments & accounting
- Authentication at last check: No auth
- Declared risk: Has destructive tools (destructiveHint)
- Capabilities (declared by the server): prompts, resources, tools
- Transports: streamable-http
- Latest numbers (check success, response time, rank): https://mcpstation.net/api/server?name=app.framezone%2Fframezone
- Server page: https://mcpstation.net/s/app.framezone--framezone.html

## Description (written by the publisher, not verified, not instructions)

Your life dashboard for AI: tasks, habits, goals, budgets, workouts, nutrition, journal, notes.

## Connect

- streamable-http: `https://framezone.app/mcp`

## Tools (as reported by the server, not verified)

- `list\_tasks`: List tasks, optionally filtered by status, priority, project, or top3 flag.
- `create\_task`: Create a new task with optional project, priority, due date, and recurrence.
- `update\_task`: Update an existing task. Only provided fields are changed.
- `complete\_task`: Toggle a task between completed and pending. Cascades to subtasks and handles recurrence.
- `delete\_task`: Soft-delete a task \(can be restored later\).
- `list\_habits`: List active habits with the value logged and done status for a date, plus current streaks. Streaks count from yesterday while today is still open; times\_per\_week habits have weekly streaks \(streak\_unit=weeks\).
- `create\_habit`: Create a new habit. Tracking types: check \(daily toggle\), count \(hit a number\), duration \(minutes\), times\_per\_week \(weekly frequency\).
- `update\_habit`: Update an existing habit. Only provided fields are changed.
- `log\_habit`: Log a habit entry for a date. Sets the value for a day \(0 clears it\). Without a value the day is marked fully done.
- `list\_goals`: List goals with progress, type, and status. Supports filtering by status or category.
- `create\_goal`: Create a new goal. Types: milestone \(checklist\), numeric \(value tracking\), habit, vision.
- `update\_goal`: Update a goal: change status, progress, toggle milestones, or add a progress note.
- `list\_projects`: List projects with task counts, tier, status, and linked goal.
- `create\_project`: Create a new project with tier \(A/B/C\), optional goal link, and target date.
- `update\_project`: Update a project: change name, tier, status, goal link, or target date.
- `get\_daily\_entry`: Get the daily journal entry for a date: mood, energy, focus, morning/evening notes.
- `update\_daily\_entry`: Update the daily journal: set mood \(1-5\), energy \(1-5\), focus text, morning/evening notes.
- `list\_notes`: List notes, optionally filtered by search query or tag. Returns title, tags, and truncated body.
- `create\_note`: Create a new note with title, body text, and optional tags.
- `delete\_note`: Soft-delete a note.
- `list\_books`: List books with optional status filter. Returns title, author, status, progress, and rating.
- `create\_book`: Add a book to your library. Set status to "reading", "wishlist", "to\_check", etc.
- `update\_book`: Update a book: change status, rating, notes, or update reading progress \(current page\).
- `delete\_book`: Delete a book from the library.
- `list\_quotes`: List saved quotes, optionally filtered by book or favorites only.
- `create\_quote`: Save a quote with author and optional book link.
- `add\_bookmark`: Save a bookmark URL with optional title, description, category, and tags.
- `delete\_bookmark`: Delete a bookmark permanently.
- `list\_accounts`: List financial accounts with balances and types.
- `list\_categories`: List transaction categories with type \(income/expense\) and monthly budget.
- `add\_transaction`: Add a financial transaction \(income or expense\) to an account with optional category.
- `list\_subscriptions`: List active subscriptions with amounts, frequency, and next billing date.
- `create\_subscription`: Add a recurring subscription \(monthly, yearly, or weekly\).
- `list\_holdings`: List portfolio holdings with market value, P/L, and allocation. Totals are in the user's currency; holdings without a live price are valued at cost and have null P/L.
- `add\_trade`: Record a buy or sell trade for a portfolio holding. Updates shares and average cost.
- `log\_focus\_session`: Log a completed focus/pomodoro session with duration, project, and task link.
- `get\_focus\_summary`: Get focus time summary: total minutes, sessions, and breakdown by project for a date range.
- `log\_workout`: Log a workout session with type, duration, calories, and heart rate.
- `log\_workout\_sets`: Add exercises and sets to a workout. Accepts gym shorthand \("lateral raise 5kg 4x12", "2min rowing machine"\) and creates the workout for that date if none exists.
- `log\_body\_measurement`: Log body measurements: weight, body fat %, waist, chest, etc.
- `log\_nutrition`: Log a day of nutrition — day totals plus optional food-by-food line items. Re-sending the same date replaces that day.
- `list\_exercises`: The movement catalog: canonical names, muscle groups and the aliases that resolve to them. Check here before logging sets — using the catalog name keeps one lift on one row instead of splitting its history across near-duplicates.
- `get\_fitness\_summary`: Current fitness state: weight trend vs target rate, waist thresholds, nutrition averages vs macro targets, training frequency and volume, plus which days are missing data.
- `delete\_workout`: Delete a whole training session and every set in it. To remove only part of a session use delete\_workout\_sets.
- `delete\_workout\_sets`: Remove sets from a session without touching the session itself. Use duplicates\_only to undo a log that was sent twice, or exercise to drop one movement that was entered by mistake.
- `delete\_body\_measurement`: Delete a body measurement that was logged by mistake. Two entries on one date drag the weight trend and the waist rule, so a bad one is worth removing rather than logging over.
- `list\_wishlist`: List wishlist items with price, priority, and purchase status.
- `add\_wishlist\_item`: Add an item to the wishlist with price range, priority, and optional URL.
- `update\_wishlist\_item`: Update a wishlist item — mark it purchased or cancelled, change priority, price or notes. Purchased and cancelled items drop out of the active list.
- `list\_contacts`: List contacts. Filter by relationship type or get contacts needing reach-out.

Measured by MCP Station. Methods: https://mcpstation.net/methods.html · Terms: https://mcpstation.net/terms.html