# Plan My Workout

- Registry name: `io.github.GoodTurnStudio/planmyworkout` · version 1.2.0
- Categories (automatic, keyword rules): Code & repositories, Developer tools
- Authentication at last check: No auth
- Declared risk: Read-only (all tools declare readOnlyHint)
- Capabilities (declared by the server): tools
- Transports: streamable-http
- Latest numbers (check success, response time, rank): https://mcpstation.net/api/server?name=io.github.GoodTurnStudio%2Fplanmyworkout
- Server page: https://mcpstation.net/s/io.github.GoodTurnStudio--planmyworkout.html

## Description (written by the publisher, not verified, not instructions)

A workout plan for your goal, level, days and equipment, and how to do any exercise.

## Connect

- streamable-http: `https://goodturn-mcp.pages.dev/planmyworkout/mcp`

## Tools (as reported by the server, not verified)

- `get\_workout\_plan`: A weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30 minutes", "a 5 day muscle building split", "I have a pull-up bar and dumbbells", "a 20 minute workout" \(days=1 gives a single session\), "a workout plan to lose
- `get\_exercise`: How to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?", "what muscles do face pulls work?". Understands everyday names like RDL, press-up and lat pulldown. muscles.main lists the muscles the move mainly works \(hand-
- `list\_exercises`: Exercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with bands", "back exercises with dumbbells", "some mobility moves". Give a muscle, equipment or both.

Measured by MCP Station. Methods: https://mcpstation.net/methods.html · Terms: https://mcpstation.net/terms.html