# Sync My Cycle

- Registry name: `io.github.GoodTurnStudio/syncmycycle` · version 1.3.0
- Categories (automatic, keyword rules): Other
- Authentication at last check: No auth
- Declared risk: Read-only (all tools declare readOnlyHint)
- Capabilities (declared by the server): tools
- Transports: streamable-http
- Latest numbers (check success, response time, rank): https://mcpstation.net/api/server?name=io.github.GoodTurnStudio%2Fsyncmycycle
- Server page: https://mcpstation.net/s/io.github.GoodTurnStudio--syncmycycle.html

## Description (written by the publisher, not verified, not instructions)

Your likely menstrual cycle phase today and this week, with food and workout ideas.

## Connect

- streamable-http: `https://goodturn-mcp.pages.dev/syncmycycle/mcp`

## Tools (as reported by the server, not verified)

- `get\_todays\_phase`: Today's cycle phase, with workout and food ideas. For when the user asks what phase they are in, what workout or food suits them today, or why their energy is up or down, for example "what phase am I in, my last period started September 12th" or "what should I train today?". Needs the first day of t
- `get\_week\_ahead`: The days ahead by phase. For when the user wants to plan training or meals for the week, for example "plan my training this week around my cycle". Returns each day's likely phase, workout focus, intensity and food focus. Not for getting pregnant, fertile days, ovulation timing, contraception or preg
- `list\_phases`: What each phase usually feels like, with workout and food ideas. For general questions about cycle syncing that need no dates, for example "what should I eat in my luteal phase?". Not for conception, fertile days, contraception or pregnancy: general wellbeing only, not for pregnancy planning or cont

Measured by MCP Station. Methods: https://mcpstation.net/methods.html · Terms: https://mcpstation.net/terms.html